My “Not-To-Do” List Template for a Peaceful Mind

A free, powerful tool to help you reclaim your time, energy, and clarity

You’ve tried to-do lists.
You’ve tried productivity apps.
You’ve even tried color-coding your overwhelm.

But what if the real magic isn’t in doing more, but in doing less — on purpose?

This isn’t another checklist.
It’s a mindset shift.

What This Is

The Not-To-Do List is a boundary-setting, guilt-reducing, mind-decluttering tool for thoughtful, overwhelmed humans (you, me, all of us).

It helps you:

• Identify your biggest energy drains
• Create personal boundaries that feel doable
• Rewire your day around peace, not pressure
• Say “no” without guilt — even to yourself

What You’ll Get Inside

✅ A beautifully written & designed PDF (printable or digital use)
✅ Real-life examples of what to not do (inspired by actual burnout moments)
✅ A customizable Not-To-Do List template
✅ A simple 3-step framework to build your own list
✅ Bonus: How to pair this with your daily To-Do list for even more focus

Real Results

“I used to open Slack, Gmail, and my calendar at the same time — now I have rules. I start slower, think clearer, and I’m not exhausted by noon.”
— Ria, overwhelmed designer (and now peaceful planner)

“This list made me realize how much time I waste reacting. I finally feel like I’m choosing how I spend my day.”
— Sid, solo founder

Why You Need This (Especially If You Don’t Think You Do)

Because most of our stress isn’t from what we don’t get done.
It’s from the stuff we wish we hadn’t said yes to in the first place.

This Not-To-Do list puts your sanity back on your schedule.

Perfect For:

• Writers, creators, founders, parents, and professionals who feel stretched thin
• Anyone who starts the day focused and ends it scattered
• Folks who know what drains them… but don’t know how to say no to it

🎁 Get it free today — and start designing a day that respects your energy.
Because productivity isn’t about doing it all.
It’s about doing what matters — and only what matters.